The use of Arts for Health and Wellbeing. This is no longer a far-away idea. We see, hear, experience and participate in these activities more nowadays. This is the right time to make experiential and non-professional art a part of our daily lives. It is the only way to charge the battery that matters most: that of our minds, hearts and souls! Here are some sessions by Team Taal Inc. to help you access the arts and make it a part of you.
Drum Talks by Varun Venkit
Can collaborative music making help build a stronger team?
Can understanding rhythm through different perspectives help strengthen leadership skills and increase motivation within the team?
If these questions intrigued you, Taal Inc. Drum Talks is the experience you’re looking for. Led by the Dynamic Varun Venkit, with an extensive experience in leading and facilitating training programs for corporates using principles of rhythm and ensemble music making.
These online or Covid-Compliant In person Group Activities for Employees are designed or can be customized for objectives ranging from dealing with new systemic changes post Covid-19 or prioritizing mental health and motivation for the employees through theoretical and practical interactive tools of collaborative music making that are also used in Taal Inc. Drum Circles or Djembe Circle. The sessions are going to be followed by fun, engaging and measurable group assignments quantify and understand the shifts that the sessions brought among the employees. Along with being extremely engaging and impactful, these sessions also feature a mini performance by Taal Inc. Rhythm Ensemble.
If you’re looking for powerful and transformational online or in person Team Building Activities in Pune or elsewhere, Taal Inc. Drum Talks Led by our expert facilitators is the answer for you. Get in touch with us to know more about these drum lessons online are customize one for your team.
Expressive Arts for Mental Health by Akshata Parekh
No better time than now to prioritise and normalise mental health awareness and working towards it at workplaces. In the Post-Covid world, It’ll be extremely necessary for the organisations to take employees’ mental health into consideration and make it a norm in the work culture for the long run. Taal Inc. sessions have immense potential to work on various factors that impact mental health of the employees.
Along with being a certified Expressive Arts Therapist, Drum Circle and Art Talks Facilitator with Taal Inc. and practicing counseling, Akshata has completed courses in Dance Movement therapy, Visual Art therapy and NLP in India. All of which makes her equipped with the tools and activities to curate and facilitate these transformational Expressive Arts and Creative Art Therapy sessions for a diverse range of populations from organizational setups to special needs groups.
This Expressive Arts For Mental Health Session led by Akshata Parekh will not only help participants relax momentarily but also leaves a longer lasting impact making them want to make such activities a regular part of life. Packed with interactive and engaging expressive arts activities the session will help the employees effectively cope with mental health issues like stress and anxiety caused by the ongoing global pandemic.
If you’re looking for powerful and transformational online or in person team engagement or training programs, Taal Inc.Expressive Arts for Mental Health sessions Led by our expert facilitators is the answer for you. Get in touch with us to know more about these sessions or customize one for your team.
Reclaiming Connections Within and Without by Aman Joshi
In strange and testing times post this pandemic, it’s even more essential for us to come together and reclaim the lost connections with self, our peers and whenever possible, with nature.
While on the one hand, technology has emerged as a saviour and the only tool to be able to maintain our social connections in these tough times, we’re also craving real connections out of our screens and until that happens again, this powerful and insightful session designed by Aman Joshi is an effort to reclaim these connections through various expressive, collaborative and sharing tools and modalities to rebuild these connections from the comfort of your homes.
Having deep and meaningful connections both at workplaces and in personal lives also fulfills some of the very primal and basic needs of us humans like the need for appreciation, sense of belonging, need for acknowledgement and acceptance, And it also has been proven to reduce anxiety and strengthen the immune system.
If you’re looking for powerful and transformational online or in person team engagement or training sessions, These Covid-Complaint Taal Inc. sessions Led by our expert facilitators is the answer for you. Get in touch with us to know more about these sessions or customize one for your team.
Self-Care Through Arts by Neha Oswal Bafna
The value of art has been recognised way before we came together as a society. It has been a way to reflect, express, capture and see things with a different perspective since primitive ages, cave paintings are an example of the same and the value or art has only grown exponentially over time. Art as a means of self-care is something that we’ve recognised immense benefits of and Art Therapy becomes our medium of experiencing these benefits.
Keeping the same in mind, Neha has come up with this powerful session, exclusively for women which will use tools such as creative visualization, meditation, interactive games and sharing to dive deeper into areas such as self love, boosting confidence and self esteem and self expression. This empowering session will not only enhance self growth but will also help the participants explore the true self through powerful creative art therapy exercises and tools.
The beauty of these sessions is that they can be customized as per the needs of the group or an individual and benefit each and every participant in a way that it uplifts them, empowers them and provide them with self care tools for life.